Kira’s Shockingly Delicious Spinach Smoothies

We had just gotten home from taking the kids to a long promised trip to “Gameworks” when Kira started asking if she could make a spinach shake; I found myself being less than optimistic, but I figured that a potential sacrifice of produce would be good for the cause of peace in general. When the drink was finished I sipped experimentally and was taken aback by how delicious it was, shockingly delicious, in fact it was so delicious I decided to give it a home right here in my little monarchy here on the intarweb.


3 bananas

4 teaspoons of brown sugar

1 tablespoon honey

1 teaspoon of cinnamon

1 cup of vanilla soy milk

5 ice cubes

half of a bag of fresh baby spinach

To make the shake, add the aforementioned ingredients to the blender in order and blend together thoroughly.

It’s shockingly delicious!


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